Blog

Away This Week!
Away This Week!
Hi everyone,  I'm away this week and will not be blogging until I get back on Monday, March 11th! In the meantime, please take care of yourselves and one another🙏🏻... Read more...
Short Story: Fizzle and Fluff - A Life Story About Floofs
Short Story: Fizzle and Fluff - A Life Story About Floofs
Once in a land of fluff and puffs, Lived two Floofs, both young and tough. One named Fizzle, the other named Fluff, They started as friends, their bonds enough. In... Read more...
Sunday Funday QOTD
Sunday Funday QOTD
"Be yourself; everyone else is already taken." - Oscar Wilde This quote is like the ultimate life advice served with a side of wit. Picture this: life's a grand masquerade... Read more...
The Art of Letting Go: Transformative Power and Life Mastery
The Art of Letting Go: Transformative Power and Life Mastery
The art of letting go—an invaluable skill key to unlocking a life filled with peace, resilience, and boundless possibilities. In this blog, we'll crack the surface and briefly explore this... Read more...
Transformative Wellness: A Journey of Fitness, Faith and The Healing Embrace of Nature
Transformative Wellness: A Journey of Fitness, Faith and The Healing Embrace of Nature
In the fast-paced hustle of modern life, it's easy to overlook the profound impact that intentional practices like fitness, faith, and communing with nature can have on our overall well-being.... Read more...
Leap Years: Unraveling the Mystery of Time
Leap Years: Unraveling the Mystery of Time
Today is February 29th, which means...Happy Leap Year! Leap years stand out as unique and fascinating phenomena. These additional days, inserted into our calendars every four years, play a crucial... Read more...
Unveiling Radiance: The Importance of a Consistent Skincare Routine
Unveiling Radiance: The Importance of a Consistent Skincare Routine
So you're looking for radiant skin, eh? A skincare routine is not just a beauty ritual; it's a commitment to self-care that reaps both short-term and long-term benefits. Whether you're a... Read more...
10 Easy Tips To Help You Build Up Your Financial Wealth
10 Easy Tips To Help You Build Up Your Financial Wealth
Let me preface this blog entry by saying that these tips are based off of both personal experience and things that I've learned over the last decade. I had zero interest... Read more...
10 of The Best Arm Stretches You Can Do Post-Workout
10 of The Best Arm Stretches You Can Do Post-Workout
Sun's out, gun's out...to stretch! Here are ten effective arm stretches with easy-to-follow instructions:1) Triceps Stretch: Extend your right arm overhead. Bend your elbow, reaching your hand down your back. Use... Read more...
Sunday Funday QOTD
Sunday Funday QOTD
"If you want something you’ve never had, you must be willing to do something you’ve never done." - Thomas Jefferson This quote encourages a mindset of growth, change, and taking... Read more...
10 of The Best Back Stretches To Do Post Workout
10 of The Best Back Stretches To Do Post Workout
Let's dive on in! Here are ten effective back stretches with easy-to-follow instructions:1) Child's Pose: Kneel on the floor with your big toes touching and knees apart. Sit back on... Read more...
10 of The Best Leg Day Stretches You Can Do Post Workout
10 of The Best Leg Day Stretches You Can Do Post Workout
Stretching after a leg workout can help improve flexibility, reduce muscle stiffness, and enhance overall recovery. Here are 10 effective leg stretches along with easy-to-follow instructions: 1) Quadriceps Stretch: Stand... Read more...