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4 At-Home Exercises You Can Do To Increase Your Energy & Fitness Lev
4 At-Home Exercises You Can Do To Increase Your Energy & Fitness Lev
Looking for an effective and convenient workout you can do from the comfort of your own home? Look no further than this simple yet powerful routine. All you need is... Read more...
10 Benefits To Growing Your Own Food
10 Benefits To Growing Your Own Food
Growing your own food has numerous benefits, both for you and for the environment. Not only does it provide a source of fresh, healthy produce, but it also helps to... Read more...
10 Reasons Why You Should Be Getting Exercise
10 Reasons Why You Should Be Getting Exercise
Exercising is often considered as one of the most essential aspects of leading a healthy and fulfilling life. It not only helps you maintain a healthy weight but also has... Read more...
My Original 7-Day Workout Routine with a Meal Plan
My Original 7-Day Workout Routine with a Meal Plan
Hi Everyone, Hope you're all hapy and healthy as can be. Today's blog is one of the first fitness regiments and meal plans I followed to help me lose 75lbs... Read more...
Cooking with Teflon: The Stickier Side of Non-Stick
Cooking with Teflon: The Stickier Side of Non-Stick
After cooking breakfast this morning, I decided that it may be time for some new pans. I did some Googling for "new pots and pans" and the algorithm's began flooding my feeds with every new... Read more...
3 Healthy Recipes That Are Easy & Flavorful
3 Healthy Recipes That Are Easy & Flavorful
And....here.....we.....go!   Quinoa and Black Bean Salad: This hearty salad is packed with protein and fiber, making it a great option for a light lunch or dinner. To make it,... Read more...
The 6 Most "Fun" Push-Ups You Can Do From Home
The 6 Most "Fun" Push-Ups You Can Do From Home
Push-ups, the exercise that makes you feel like a superhero one minute and a weakling the next. But did you know there's more to push-ups than just the traditional “plank-and-drop”?... Read more...
January Updates
January Updates
Hey @everyone, hope you're all happy and healthy as can be. Here's what's new this month. First off, Happy New Year! What resolutions have you made for 2023? Let us know in... Read more...
Updates For November & December
Updates For November & December
Hey @everyone - hope you're all happy and healthy as can be this holiday season. Here's what's new this November and December. FRAMED CANVAS ARTWORKS: Our framed canvas artworks are... Read more...
2022/10/09 - QOTD
2022/10/09 - QOTD
For your reading pleasure. An opinion piece based on personal experience. Quote Of The Day: "If people are doubting how far you can go, go so far that you can't... Read more...
5 Motivational Quotes From Elon Musk For When You Need Them!
5 Motivational Quotes From Elon Musk For When You Need Them!
1) "When something is important enough, you do it even if the odds are not in your favor." 2) "I think it is possible for ordinary people to choose the... Read more...
Updates for August & September
Updates for August & September
What's good, everyone!  Hope you're all healthy and happy as can be. Here's what's been going on over the last two months. As summer ends and the cool fall air begins to... Read more...